I first learnt about tapping from the book Radical Self-Love by Gala Darling. She explains how being introduced to this technique helped her overcome an eating disorder, which is a pretty bold claim! I have tried this a couple of times now and whilst i've not had such miraculous results, it has been a good mind focuser and has allowed me to address...

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I've recently re-read Radical Beauty and I really connected with the concepts in both this book and the Beauty Detox Power of the power the mind has in how you feel and how much other aspects of your life and contribute to how you look and feel that you really wouldn't think would make a difference.  Radical Beauty is a whirlwind tour of...

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The April Love Lula box came as a bit of a surprise as I wasn't expecting it so soon! Like last month, we do have another repeat product but at least this is a full size upgrade to a travel size we have had previously. I still would like to only see new things in the boxes as I buy them to try...

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Its been 18 months now since I decided to go cruelty free and I thought it would be a good time to check in and see how I'm getting on. I'm still ploughing my way through the mountain of stuff I have but there are some categories where I am now completely cruelty free or on the last thing so whilst its going...

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