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January 2017 - Elegant Environmentalist
In Mindfulness,

New Year, Not New Me

The new year is a time when most people will have embarked on some form of ill thought out (or drunkenly thought out!) drastic resolutions, usually around losing a stone in a week and going from couch potato to running the London Marathon in a month. Most of these fail as they aren't planned well and are so big they seem completely undoable....

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