Cold and Flu Season Survival Kit
17:30:00
I'm currently fighting off my first cold of the season and I'm feeling icky to say the least! Unfortunately, at this time of the year people seem to be getting ill everywhere and most people will get at least one cold.
Here's my favourite natural remedies for colds and how I naturally help my symptoms and help to speed healing along.
Echinacea

Eucalyptus

Tea Tree

Water + Vitamin C

I've really got into adding lime with my water recently, I prefer the taste to lemon but either is good and you are upping your vitamin C at the same time.
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