Mondays are often dreaded as the worst day of the week. Everyone is back at work and it often feels like the day has literally nothing good about it to look forward to. Why?

Monday is just another day.

Yes the weekend has gone, but its the start of another week thats full of possibilities. This week, make a conscious effort to make Monday something to look forward to. Promise yourself you will do something to make it worthwhile getting out of bed for. Whether thats treating yourself to a proper coffee rather than having instant, getting out for a walk at lunch or the fact you will sit down and read that book or magazine you've been saving.

Whatever it is, just do it and Enjoy Monday!